This is a soft and slow session to aid you in releasing digestive tension and discomfort. Our body processes an incredible amount of nutrients, emotions, and energy - and this is a healing to help bring ease to the processing of any of the stresses or tension we have internalized in our precious bellies and need support in releasing. 
Allowing any stuckness, discomfort, or tension to release with ease!
 
And, as my late Grandfather would have said, "Let that sh*t go." ;)
 
 
With Big love and Reiki,
xx
-Kate
 
To fully receive the session, I recommend a full 60 minutes - 45 minutes for the session, and 10-15 minutes for rest and integration! 
 
What you'll need:
Headphones - the session doesn't have dialogue, but there is gentle music played throughout
Blanket, or anything else that makes you feel comfy and relaxed
Somewhere to lie down where you won't be interrupted during the session!
Open to relax and receive!
 
Once you purchase the session, the PDF file with the recording link and reflection questions will be available for you to download. If you encounter any technical difficulties or issues, please reach out to support@resonance-reiki.com. 
 
*Gentle Reminder:
This energy work is a beautiful way to support your overall well-being alongside any medical or therapeutic treatments you're exploring. Please know that I am not a medical or psychological advisor, and encourage you to connect with qualified professionals for those areas of your health.
 
*Please Note: This is copyrighted material, 2025, with Kate Richards and Resonance Reiki & Energy Healing, all rights reserved. No part of this recorded material may be reproduced, shared, or transmitted in any form, by any means, electronic or mechanical, or by any information storage or retrieval system without permission in writing.